Veg-Packed Frittatas
What a banger of a meal prep dish – simple, speedy to make and packed full of fresh flavours! If you’re striving to eat a varied mix of plants each week, then this is the recipe for you.
You can enjoy these veg-packed frittatas for a light but satisfying breakfast simply as they are, or they can be popped in a roll with some sliced avocado or tomatoes if you’re after something a little more substantial, anytime of day.
30 minutes
Serves 5
Ingredients
- 1 tbsp olive oil, for greasing
- 600g chopped veg (a mix of red onion, peppers, broccoli, tomatoes, courgettes)
- 500g cottage cheese
- 250g mature cheddar, grated
- 10 Enriched eggs
- 5 tbsp mixed soft herbs, finely chopped
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Lightly grease 5 ovenproof dishes with a little oil.
- Divide the chopped veg between the dishes, equally spoon over the cottage cheese. Grate over 50g cheddar and crack 2 eggs into each dish. Scatter the herbs evenly and season. Mix each thoroughly.
- Bake for 20 mins, until risen and golden. Leave to cool, cover and chill in the fridge until ready to enjoy. Just warm up before serving.
