Power-up pancakes

Fuel your day with our vitamin-packed pancakes. Oats meet cottage cheese: not your typical pancake ingredients, but they pack a protein punch and taste delicious. Supercharged with vitamins, thanks to our +MULTI-VIT eggs, plus low-fat Greek yoghurt, maple syrup and almond butter top things off…wake up, dig in, and power up!

22 minutes

Serves 2

Nutritional Information (per portion)

Calories 601
Protein 21.7g
Fat 28g
of which saturates 14g
Carbohydrates 70.53g
of which sugars 33g
Fibre 5.53

Ingredients

  • 150g frozen cherries
  • 1 tablespoon maple syrup, plus extra for drizzling
  • 100g rolled oats
  • 2 Enriched +MULTI-VIT eggs
  • 80g cottage cheese
  • 1 ripe banana, mashed
  • ¼ teaspoon baking powder
  • A small pinch of ground cinnamon
  • 2 tablespoons milk (dairy or non-dairy)
  • 1 teaspoon coconut oil
  • 1 tablespoon cherry compote
  • 2 tablespoons low-fat Greek yoghurt, to serve
  • 1 tablespoon smooth almond or peanut butter, to serve

Method

  1. Cook the cherries and maple syrup in a saucepan on a medium heat for 5-10 minutes, until softened and juicy, then pour into a bowl and place to one side.
  2. Blend the oats until fine, then whisk in with the vitamin-packed eggs, cottage cheese, mashed banana, baking powder and cinnamon. Add the milk to loosen and blend again.
  3. Heat the coconut oil in a large, non-stick pan over a medium heat, then add the batter to the pan and cook for 2-3 minutes, flipping each pancake over when bubbles appear.
  4. Serve the pancakes with the cherry compote, a spoonful of yoghurt, plus a drizzle of maple syrup and nut butter.

Our Socials

@enrichedeggs